Gentle strokes loosen tight muscles, stimulate blood circulation, and stretch connective tissue, while decreasing muscle fatigue and improving range of motion.

Designed to release chronic muscle tension, this massage uses slower strokes with more direct pressure applied across the grain of the muscles. After a full day of skiing or hiking, this invigorating massage will ease your overworked muscles.

Hot stone therapy stimulates vital energy flow and helps melt away stress and stiffness in the mind and body. Heated stones are strategically placed on the body while your therapist holds stones in the palms of her hands, delivering long, smooth strokes that penetrate deeply into the tissues. The distribution of heat throughout the body releases chronic muscle tension and increases blood circulation.

The mountain stone massage combines the therapeutic benefits of heated stone with the intensity of a deep tissue massage. The heat generated from the stones, combined with the skilled hands of your therapist, will dissolve muscle tension and loosen connective tissue. This ultimate treatment includes a full hot stone session with 30 minutes of deep tissue massage.

Using a very gentle touch, your therapist releases restrictions in the craniosacral system, improving the function of the central nervous system. CST has proven very effective on clients suffering from TMJ, migraine headaches and chronic neck and back pain.

Pregnancy massage techniques relax and relieve the unique stresses and strains experienced during pregnancy. (no first trimester massages.)

Deep but gentle pressure is applied along acupuncture meridians with gentle stretches and limb rotations. Relieves stress, aches and pains and enhances movement. Wear loose and comfortable clothing. (Trademark of The Ohashi Institute, Inc, NY, NY)

Reduces stress, relieving pain and strengthening the immune system and promoting relaxing warmth to the body. Wear loose and comfortable clothing.

Prices subject to change without notice